How Are You Progressing?

 

https://youtu.be/AAmr3H31qVQ 

     I ask that question because we are finishing the first quarter of the year soon and it’s time to check in! I’ll go first😂 ! When it comes to cooking and eating healthy for my body and situation I feel a little stagnant. Last summer needed to increase protein, so I did, this year more iron increasing foods less protein, I feel like I am about to head to green juices, protein shakes and just one solid meal 🤔 that’s just the frustration of stagnation talking 🤣 Nevertheless I am still progressing, digging in deeper to how I feel before and after meals which is playing heavily on my digestion.  Some positives I know for sure, water and being gluten free regularly is best for me…not easy this year because of dealing with different stresses I crave sweet bread items, but I am still progressing! 

So no matter what, the idea stays the same, find a way to progress! Study, learn and live it, whatever it may be on your health journey so you can be your best happiest self, Happy Eating! 

Click the link above for my healthy banana gluten free pancakes and subscribe to my YouTube channel!

Shop my handmade artistic home decor stores.ebay.com/clynnsart 

Now on to the next blog post…

Always, Crystal 

Ready for new kitchen tools use my affiliate link: https://gir.co/products/10piece-best-sellers-set

Treat Yourself!

 

https://youtu.be/E-o-7muRANk 

     How has your February 2022 been treating you? I feel like winter blues hit me this winter for the first time in a while, so I did some thorough self care! Then I got to cooking and shopping too! I have been wanting some maple syrup for a while but have you seen the price!?!? I am a frugal spender 🤑 so I would just look 👀 and walk by, but this time I said, “ You deserve to treat yourself! “ So here is my new best friend, as you can clearly see the bottle is not full😂 Definitely watch the grocery haul in the link above!  I am committed to small changes in eating better and regular syrup just is not cutting it anymore. So I encourage you all on your health journey, take time to read labels, if you can not pronounce it, ask is it good for me? Then google it for details! You got one body 🥰 LOVE IT, Happy Eating! 

Now on to the next blog post…

Always, Crystal

Subscribe to my YouTube Channels C.LynnsArt of Cooking, C.LynnsArt Nature and C. Lynns Art

Follow on Instagram @clynnsart, @c.lynnsart and @c.lynnsart 

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Cooking Black Beans!

 

https://youtu.be/fX_MhdbHXmM 

     Beans can be an essential part of your meal if you are looking for protein to lessen your meat intake. For the simple eaters you may wonder, how do I cook beans? Well when starting off I recommend getting the can or jar version and season to your taste, they are quick and have many varieties. 

When you purchase dry beans that’s when my video is useful! Subscribe to my YouTube Channel C.LynnsArt of Cooking click the link above for the video! Then when you want to style your plate of delicious beans watch the next video https://youtu.be/OJeMN1ZbldQ  

It’s a new year 2022 step out of your usual and try some new tasty food! Cook, bake, sauté something, you may just find you were missing out on something good all along, Happy Eating!

Subscribe to my YouTube Channels: C.LynnsArt of Cooking, C.LynnsArt Nature and C. Lynns Art 

Follow me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 

Shop my artistic, handmade paintings for your home and office decor stores.ebay.com/clynnsart 

Now on to the next blog post…

Always, Crystal 

Need new kitchen tools? Use my affiliate link https://gir.co/products/10piece-best-sellers-set

Penne Pasta with a Twist!

 

https://youtu.be/maXlYaiOhE4 

Hello Simple Eaters,

     This is one of my favorite additions to season up any pasta dish! In this meal I had gluten free penne pasta, spaghetti sauce, ground turkey, pink Himalayan salt,  pepper and my secret ingredient! So subscribe to my YouTube channel C.LynnsArt of Cooking and watch the video by clicking the link above so you can try it too, Happy Eating! 

Always, Crystal 

#homecooking #food #foodblog #cooking #penne #pasta #glutenfree #cooks #blogger #simple #tastytuesday 

Thank you…

      Thanks for your support on the food journey through blogs, posts and videos! One thing remains constant, show appreciation for those you appreciate. 

Enjoy the biggest sale I have available on my handmade home decor! Use coupon code CLASALE40 for 40% off!🎉🎊🎈 Go to stores.ebay.com/clynnsart 

Let’s continue exploring more meal ideas here, on my YouTube channel C.LynnsArt of Cooking and many more outlets to come, Happy Eating!

Now on to the next blog post…

Later, Crystal

Did You Know, Because…

      Did you know I have a YouTube Channel? Because I haven’t seen you over there! Feel free to say hello in the comments! Yes my simple eaters crew, I have many videos on meal ideas, cooking solutions, grocery hauls and more! So if you don’t know where to start when it comes to cooking, I got you! 

So here’s a video to get you started, make sure to subscribe, comment, like and share the videos as well, Happy Eating! 

https://youtu.be/wSX4PKKIPR8 

Now on to the next blog post…

Later, Crystal 

YouTube Channels  C.LynnsArt of Cooking, C.LynnsArt Nature and C. Lynns Art 

Follow me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 

Shop my great artwork for your home decor and office decor stores.ebay.com/clynnsart 

#food #foodie #cookingathome #mealideas #foodblogger #simpleeaters #simplemeals 

This is Good Too!

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In case You Didn’t Know…

      I am an artist/crafter ❤️  Yes my creativity has levels and one of my first loves is painting and drawing. This time of year people are looking for something different, unique, handmade and I got you covered! Go to my secure Ebay Store stores.ebay.com/clynnsart for your artistic home decor purchase. Now SUPER SALE going on, use coupon code  CLASALE30 for 30% off at checkout! 

For more with my artwork, updates and sales go to my art blog www.clynnsart.com, subscribe to my YouTube channel C. Lynns Art and follow me on Instagram @c.lynnsart Happy Creating! 

I Tried a New Plant Protein! / Thank You All!

 

https://youtu.be/F9PQGy0eiYY 

     If you are plant based do you find getting a variety of protein difficult? I sometimes struggle to get it right so when I find something new I definitely want to share! So I was given golden split peas, which I never had before so they sat in my cabinet for about two months. Finally decided to cook them thinking they should be like lentils but no they are not. Watch my YouTube video by clicking the link above to see a more detailed description! In the end even though I loooovvvveeee my lentils, these have more protein! That’s major because lentils have a good amount so I was pleasantly surprised and as always once seasoning was added they were hardy and tasty! So definitely check them out if you are looking to “beef”😂 up your protein, Happy Eating! #vegetarian #vegan #plantbased #protein #splitpeas 

Now on to the next blog post…

Later, Crystal

Thanks for reading my blog here and www.clynnsart.com showing your support when you click the ads, subscribing to my YouTube channels C.LynnsArt of Cooking, C.LynnsArt Nature, C. Lynns Art and following me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 💛

Thanks also to those who have bought my handmade paintings and hair accessories in my EBay Store stores.ebay.com/clynnsart 💛

November Green Juice Reset!

 https://youtu.be/CWcch7nvAL8 

     Did you get to start November healthy with a green juice Reset?! No worries any day is a good day to begin a healthy green juice or a healthy lifestyle! Watch my YouTube video above for what I drank to get November off to a right start! Happy Eating! 

Now on to the next blog post…

Later, Crystal

#healthy #greenjuice #youtube 

Subscribe to my YouTube channel C.LynnsArt of Cooking, C.LynnsArt Nature and C.Lynns Art 

Follow me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 

Shop for your home and office decor from my art collection stores.ebay.com/clynnsart 

Get Cash Back!

      Cash back apps or websites are a great way to shop with an incentive! I like Ibotta because if nothing else I am buying groceries and if I can get cash back from items I am going to buy anyway great! 

https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=tbyajoy 

So definitely click my personal link above so you can start shopping and receiving cash back on your groceries and other everyday items, Happy Eating!

Now on to the next blog post…

Later, Crystal 

#cashback #food #savings #ibotta #groceries #everyday #shopping 

Subscribe to my YouTube Channels C.LynnsArt of Cooking, C.LynnsArt Nature and C. Lynns Art 

Follow me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 

Shop my handmade home decor:  stores.ebay.com/clynnsart 

When Buying Clearance…

 

     I so enjoy getting a good price on food! I just feel so warm and fuzzy like being wrapped in flannel 😂 when it comes to clearance food! So here are a few tips I look for to get a good deal:

1) Price ratio. What is the original price compared to the clearance price? For me it needs to be at least a .30 cent discount or more before I go to step 2

2) Quality Check. Does the quality of the product have enough “life” in it that I either 1) need to cook it the same day or 2) I can freeze it or at minimum eat it in a week and it’s still fresh. 

3)Category. Is this deal an item I like, am trying new, need or just can’t resist the discount? Asking this question is almost more important than anything, because it’s very easy to get caught up in a discount more than you may want or need a product. 

The key is to get great items at good prices to save money yet enjoy the food too, Happy Eating! 

Now on to the next blog post…

Later, Crystal 

Follow me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 

Subscribe to my YouTube Channels C.LynnsArt of Cooking, C.LynnsArt Nature and C. Lynns Art 

Shop my handmade home decor stores.ebay.com/clynnsart 

Have you Tried….?

      Have you tried Ginger Beer?! It is very interesting! I am not for sure why it’s called beer because as far as I could see the label had no alcohol it is just fizzy😂 Nevertheless I had it years ago and seen this 4 pack at Walmart and felt the need to buy it! Watch my YouTube video https://youtu.be/jIG3Fw7jjso to see the brand I bought and my thoughts on it. Make sure you subscribe and enjoy my YouTube channel C. LynnsArt of Cooking, Happy Eating and Happy Friday! 

Now on to the next blog post…

Later, Crystal 

Subscribe to my other YouTube channels C.LynnsArt Nature and C. Lynns Art 

Don’t be Stressed, You Got This!

 https://youtu.be/uugyK-MB8zg 

     Have you had a gathering where some people eat everything and others are meatless? It can be difficult because you want everyone to be happy and satisfied! Check out my YouTube video above for a simple yet tasty meal that everyone enjoyed. 

     The basics I stand by are don’t change your normal 100% just adjust, take out or substitute. For this meal both had the same dish, I only added meat to one. That way no one feels left out or totally singled out. I also noticed the meat eaters eating the meatless dish just to see if there was a major difference 😂 

   So don’t stress, cook your dish with the base being vegetables then divide it in half and add meat to one!

If you cook it let me know, Happy Eating! 

Subscribe to my YouTube Channels C.LynnsArt of Cooking, C.LynnsArt Nature and Crystal B

Shop stores.ebay.com/clynnsart 

Follow me on Instagram @clynnsart, @c.lynnsart and @c.lynnsart2 

Now on to the next blog post…

Later, Crystal