As we all know it is important to get a certain amount of protein and vegetables in our everyday meals. So why not find what you like in both and combine them in a great one pot meal! Watch my YouTube video, with the link above to see how simple and filling it can be, Happy Eating!
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Now on to the next blog post...
Later, Crystal
#food #cooking #youtuber #vegetarian #vegan #plantbased
When cooking I go for simple and filling! This meal took under a half hour. Lentils do not need to be soaked to cook, but if you do it cuts down the cook time, follow directions on the bag for new cooks. I used frozen peas, carrots and brussel sprouts so once they are rinsed thoroughly they are good to go in about a half cup of water on medium till tender then turn off. Also I cut the sprouts in halves for faster cooking, for the seasonings used and the process go to the link above to watch it on my YouTube channel C.LynnsArt of Cooking, Happy Eating!
Now on to the next blog post,
Later, Crystal
#food #vegetarian #vegan #meatlessmeal #blog #blogger #foodblog
Social media can be tricky to navigate at times, especially if you are wanting to use it to make money 💰! As I found out you need to be watching (following) the right people, at the right time. So on Instagram on my food IG @clynnsart and my art IG @c.lynnsart I choose a variety of people who can benefit me and this past weekend paid off! So I am hooking you all up, if you want help to turn your Instagram in to a money 💵 maker why not try tips and information from someone who has? I bought the Ebook 7 steps to Turning Your Instagram Into A Cash Machine https://coga.clickfunnels.com/orderinsta4738307097?affiliate_id=3014271
This Ebook by Nehemiah Davis is worth it! I have been reading it daily and I appreciate that I didn’t give up in getting it. Months ago I tried to buy it but my credit card was not having it😂 so I figured it’s not time, but this weekend I bought that and more! 2021 to me is about getting it right in all areas, so if you are ready like I am click my affiliate link above. That’s the cool thing too he offered me an opportunity to be an affiliate so I can share this information with more people.
Let’s get this year right!
Now on to the next blog post
Later, Crystal
Subscribe to my YouTube channel C.LynnsArt of Cooking
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Happy Eating, Crystal
YouTube Channel: C.LynnsArt of Cooking
Instagram @clynnsart
#aldi #food #youtube #blog #foodblog #foodblogger
As many of us know, if you don’t eat meat you need to get your protein from beans, nuts and so on. So I really liked the small hand size pouch of pistachios so when I was shopping and seen a huge bag I thought...This is great. I am getting more for a better price and this can add to my protein because I do go meatless often for long stretches of time. So overnight I went from having 3-7 nuts from a small pouch trying to make it last, for two weeks to having a handful 50+ more daily. Great increase in my protein right?! Yet after about a week I didn’t feel good, not like sick with a cold but like, I am cramping and my period is not due! So automatically I know my body, which I tell anyone who asks me about health, get to know you body intricately. Meaning understand what makes you tic, the good ,bad and ugly when it comes to food and people. I immediately started tracing my eating habits for the last two weeks because I had been buying new items to try from Big Lot’s, it has some good gluten free items and I went overboard so I checked that first, to see that food haul on my YouTube channel C.LynnsArt of Cooking watch here https://youtu.be/viTN01PRoEc To get to the point nuts can raise your estrogen levels! The pistachios were the only thing that I had eaten an increase of, so I was not new to this because I had this happen with broccoli so I started researching it...and it’s TRUE go figure they are the richest source of phytoestrogens among nuts do your own research but it let me know to eat these sparingly. I already have enough estrogen and can get quickly overboard so I know my body and I listen as much as possible because who wants to 😔 feel bad regularly. Comment below if you have had a similar experience.
So women if you need estrogen look into it with your physician and if you got enough be aware of your intake, Happy Eating. Now on to the next blog post...
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#pistachios #nuts #womenshealth #vegetarian #vegan #plantbased
Today I announced on Instagram @clynnsart and on the YouTube Channel C.LynnsArt of Cooking, follow and subscribe, that I am doing a health challenge for the 1st of every month all 2021! Why? Because when you want different and better, you have to DO different and better! I want both! I noticed that by the end of the month a lot of different issues have raised there ugliness and what simple healthy way to restart and reinvigorate the mind than a green juice/smoothie!
So come join the simple eaters healthy challenge! Subscribe to my YouTube channel, click the link above for the details of what is needed to join and I will see you there, Happy Eating!
Now on to the next blog post...
Later, Crystal
#healthy #challenge #blog #blogger #youtube #instagram
I really enjoy checking out clearance areas of the grocery store.....and who knew Sprouts has one too!
See my new YouTube video on what I bought and cooked up to get this delicious breakfast, Happy Eating!
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#breakfast #oatmeal #blogger #youtube #sprouts
I was gifted a waffle maker! Of course most may think, great sweet delicious waffles on the blog, probably...but not today. I made savory onion, tomato, garbanzo bean / chickpeas flour waffles with all my favorite seasonings! This is also gluten free and it was very tasty. I like ketchup as a dipping sauce others used ranch dressing and said it complimented it very well. This was only my very first one so I didn’t take measurements but I will be critiquing this to get the recipe for you all! Until then watch my YouTube video to get a better look at how great this came out, just click the link above or go to my YouTube channel C.LynnsArt of Cooking.
I am sending a special appreciative thanks to ALL in the simple eaters crew that support from here, IG, YouTube and Twitter! So from me to you, no matter what we all have been through with 2020, just leave as much of it there, learn from it and let’s focus on more positivity, productivity and peace in our everyday lives, Happy Eating!
Subscribe to my YouTube channel C.LynnsArt of Cooking
Follow me on Instagram @clynnsart
Until the next blog post...
Later, Crystal
It can be so easy to let leftovers go to waste. See what I did with leftovers from vegetable tacos on my YouTube Channel C.LynnsArt of Cooking, the direct link to this video is above, Happy Eating!
Subscribe to my YouTube Channel C.LynnsArt of Cooking
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Now on to the next blog post,
Always, Crystal
Check out the video of this dish on my YouTube channel C.LynnsArt of Cooking
Happy Eating!
I enjoy simple, filling, delicious, seasoned but quick meals and if you are here you must too! I share these type of meals for simple eaters! So welcome and for more detailed content go to my YouTube channel, the link is above subscribe there, follow me on Instagram @clynnsart
Stay with the journey of cooking, like anything else it gets easier the more you do it, nevertheless you are here so you are not alone! Happy Eating!
Until the next blog post...
Later, Crystal
#noodles #glutenfree #vegetables #vegetarian #vegan #spaghetti #simpleeaters
Go to my YouTube channel C.LynnsArt of Cooking for how this was made. Click the link at the bottom. Simple and Filling meals don’t have to take aaaalllllll day! Subscribe there, join the email list here and follow me on Instagram @clynnsart Happy Eating!
#cooking #vegetarian #vegan # potatoes #food
Instagram @clynnsart, YouTube channel C.LynnsArt of Cooking
When deciding to buy and cook with quinoa, to me there are some things one should know... start with the cheap box flavored mixes. Usually they are already seasoned, the directions are clear and these are a decent price. If after trying some of these you like it 😂 and decide to go for the gusto and buy a bag of plain quinoa here’s my suggestions for newer cooks.
1) Get the tiniest strainer you can find because you will lose too much quinoa when you rinse it and it’s not cheap.
2) Be patient and follow the directions. If the water is not soaking up you put to much in it.
3) Season it like anything else you season! In this dish pictured, I used Pink Himalayan Salt, Black Ground Pepper, Olive Oil,Oregano and Onion Powder.
4) Use it as a side dish like the picture or make it an entree by adding vegetables, beans and so on. I treat my quinoa like rice, so whatever I would do with rice I replace with quinoa.
Enjoy your quinoa! Happy Eating!
Now on to the next blog post...
Later, Crystal
Instagram @clynnsart, YouTube C.LynnsArt of Cooking
When newly removing meat or lessening it out of your diet, it can be easy to buy the latest meat substitute. Many taste good but may have to much sodium, soy, coloring and more that may not agree with your health. I found out I have a soy sensitivity so I stop trying many brands, which in turn saved me money because many are not cheap! So then I realized my beans need to be thrown in where I would put meat, the top picture shows pasta that could of had hamburger in it, instead now it has seasoned Chickpeas! (Video on YouTube 10/6/20 afternoon) Now with the bottom picture traditionally I would of put a steak or pork chop with onions and tomatoes 🍅 on top, now seasoned Chickpeas are the star! This method applies to ALL your favorite beans, the key is use the same or similar seasoning you would of used on the meat for the beans! So steak seasoning, poultry seasoning use it and beans are staples so they are more than likely already in your cabinet so savings all around. Happy Eating! Now on to the next blog post,
Later, Crystal #vegetarian #vegan #meatlessmonday #lunch #dinner
