Healthy body, healthy mind right? Every month I get in a green drink, and recently daily I am drinking about a half cup. So can I say it makes a difference in my life? Yes and no! Last month I got lazy and bought bottled green juice and I did have a bit more energy but… that’s about it and I was looking for something more. The last two weeks I went back to making my own ( go to my link above for this month’s juice) and by day 5-6 I could tell my overall was better but… I have also been doing more stretching! So YES I think the green juice because it’s raw along with some kind of movement is a great combination to improve your healthy mind and body, Happy Eating!
Now on to the next blog post…
Later, Crystal
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